Natural Diet Hoodia From Holland & Barrett

Holland and Barrett are possibly one of the most trusted diet and health supplement outlets in the UK with stores across the country.

The website has just been revamped (about time too) but there are still glaring omissions and inconsistencies with how they display their products.

A typical example is the new Hoodia Gordonii diet pill product – Natural Diet Hoodia Gordonii. £29.99 for 120 capsules could be outstanding value if the product description was elaborated on

We say could be outstanding value as a typical price point for genuine raw powder Hoodia Gordonii diet pill is around £40.

BUT… and this is rather a biggy – there are basically two types of Hoodia diet pill you can buy.

The first is a capsule that is filled to approximately 400mg to 450mg of raw powder taken from the Hoodia Gordonii plant. The capsule is not diluted with any filler ingredients or any artificial stimulants, just the raw powder.

Genuine Hoodia

These kind of Hoodia capsules are accompanied by a CITES certificate and an Organics Annex Certificate – these two documents prove the authenticity of the Hoodia powder and states the country of origin. The real, genuine products originates from South Africa.

Genuine Hoodia is a premium weight loss product and so retains a premium price about £40

The second type of Hoodia you can buy are the products that are heavily advertised in the States – more often thatn not they will lead with the Oprah Winfrey association and claim to have 700mg, 800mg even 1000mg of Hoodia in each and every capsule.

This type of Hoodia product is most likely to contain the cheaper and largely ineffective Hoodia extract

So Natural Diet Hoodia Gordonii from Holland and Barrett - does it contain the contain raw powder or extract? This is the question that is yet to be answered.More about Natural Hoodia Diet

Alternative Hoodia Diet Pills

Pure Hoodia – an original UK produced product that has all the necessary certification and document to prove authenticity. Pure Hoodia is one of the longest serving Hoodia based products in the Industry.

No filler or additives are used in production – just raw powder. More about Pure Hoodia

Unique Hoodia – another UK focused genuine Hoodia product that uses just powder and is free stimulants and artificial ingredients.

Unique Hoodia is possibly the highest strength genuine raw powder product (450mg) availble anywhere in world. More about Unique Hoodia

Apple Cider Vinegar Diet

Apple cider vinegar is a natural product that seems to be beneficial to a whole host of human conditions and in particular, weight loss.

Apple cider vinegar shares similarities with Aloe Vera in so much as it is completely natural compound and can aid human health in a variety of ways. More About Aloe Vera

Apple cider vinegar (ACV) has been used for medicinal purposes throughout the ages. The Babylonians first converted wine into vinegar 5 millenniums ago using date palms, grapes, and figs while believing vinegar had exceptional healing properties.

Hippocrates is reported to have used vinegar as an antibiotic. Samurai warriors supposedly used a vinegar health tonic for strength and power.

During the American Civil War, soldiers used vinegar to prevent stomach problems and gastric aliments as well as treatments for other ailments including pneumonia and scurvy. It was also used to sterilise wounds during World War I.

Apple Cider Vinegar – also known as and abbreviated to ACV is the most beneficial of all the variations on the vinegar theme.

Apple Cider Vinegar For Weight Loss

Quite remarkably apple cider vinegar really only began being used in the world of slimming and weight loss thirty years ago.

In the 1970’s theorists claimed that somehow combining apple cider, kelp, vitamin B-6, and lecithin increased the body’s metabolism and promoted the body’s ability to burn fat faster than it would normally.

Nowadays, advocates claim that all you need to do to aid weight loss is to take one, two, or three teaspoons of apple cider before every meal, starting with one teaspoon and then working up to two or three.

As well as helping your body burn excess body fat, apple cider vinegar is said to act as an appetite suppressant that can reduce your hunger and stop cravings for sugary foods.

ACV is now available in capsule form and very keenly priced. Apple Cider Vinegar Capsules can be purchased online from Holland and Barrett.

Alternatives To Apple Cider Vinegar

Green tea is a more recognised and effective natural weight loss substance.

It is completely natural and has been used for centuries by the indigenous population of China.

More about Green Tea

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Cabbage Soup Diet Pills – Holland And Barrett

Holland And Barret produce a wide range of health foods and weight loss products including Cabbage Soup Diet Pills – or to give them their full title 7 Day Souper Cabbage Diet Tablets.

Using cabbage soup in one form or another is not exactly revolutionary or new. Using the ingredients contained in cabbage soup and supplying in pill or tablet format is relatively new – just not unique.

The cabbage soup diet has been in existence for almost as long as cabbage itself. The variation nowadays is to include several other like ingredients.

What Are Cabbage Soup Diet Pills

Detailing the Holland Barrett branded product specifically – a combination of the diet pills and a diet plan thrown in for good measure.

The diet pills consist of the following:

• Green Peppers
• Onions
• Celery
• Carrots
• Courgette
• Tomatoes
• Cabbage

add to this list some natural flavenoids such as carotenoids, polyacetylenes, sulforaphanes, lycopene and indole 3 carbinole.

What Is The Cabbage Soup Diet Plan

the diet plan that comes bundled with the tablets is a 7 day diet plan that is supposed to be carried out to the letter.

There are many variations of the cabbage Soup Diet Plan but for simplicity here is a common example.

For the first three days you are allowed to eat up to five items of fruit per day in addition (excluding bananas)

The fourth and fifth day comprises of soup as usual but a jacket potato is allowed at lunch time. Bananas are now permitted.

The sixth and seventh day is cabbage soup – three times a day but a lunctimes a small portion of lean beef is suggested.

Any Side Effects From Cabbage Soup Diet Pills

Nothing that will pose a risk to health – but some that may effect your social life – prepare for flatulence.

Do Cabbage Soup Diet Pills Work

Can be effective in the short term to lose a small amount of body fat – but the diet tablets and diet is not sustainable. Any weight lost may be put straight back on again.

Where To Buy Cabbage Soup Diet Pills

Holland and Barrett retail outlets – although at time of writing it looks as if Holland and Barret have discontinued this product.

Alternatives Diet Pills

Proactol – a clinically proven fat finder that can prevent the digestion of a portion of fat from food consumer. Proactol is completely natural and will not cause any unwanted side effects.

Proactol was voted best fat binder of 2008 by the readers of the Telegraph. More about Proactol

Unique Hoodia – A UK distributed, South African sourced genuine raw powder Hoodia diet capsule with 460mg in each and every capsule.

Unique Hoodia is CITES certfied and carries a 6 month guarantee. More about Unique Hoodia