Can I Lose Weight With Water Tablets

Water retention is often blamed for weight gain or additional excess body weight – although this can sometimes be the case, the use of water tablets to try to expell excess water from your system is far from ideal.

Water tablets are often associated with weight loss or trying to lose weight – but water tablets are not primarily for this purpose.

What Do Water Tablets Do

Water tablets, or diuretics are often prescribed by GP’s to patients who have high blood pressure or have heart complications.

Diuretics can remove sodium from the kidneys thus lowering blood pressure.

Diuretics are also used by women with premenstrual fluid retention – although it is advised to only used for several days in succession in any one month.

They should never be taken continuously for fluid retention or ankle swelling.

Do Water Tablets Cause Side Effects

One of the biggest dangers of over using a water tablet, especially for people who have a low or normal blood pressure is to reduce this even further until blood pressure is at a dangerously low level.

Are Water Tablets Ideal For Weight Loss

Taking away the potential dangers of over use – tablets for reducing water retention are not ideal for weight loss.

The weight lost during the process of getting rid of excessive fluid is only temporary and is soon negated as soon as the body starts to rehydrate

Commercial or over the counter water tablets for the sole intention of being used as a weight loss aid are not recommended.

Alternate Weight Loss Tablets

There are several products available both via prescription and over the counter (in store via high street and web)

Two of the most discussed products currently on the open market are Appesat and Alli

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